Yoga
Yoga practice offers you a revitalising and balanced experience, combining gentle movements, stretching, conscious breathing and relaxation
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Mindful flow
Yin Yoga
In our Yin Yoga sessions, you will practice a slow-paced yoga style with postures that are held for extended periods
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Rocket Inspired
A dynamic and energetic practice inspired by traditional Ashtanga Yoga. Designed to strengthen the body, improve flexibility, and calm the mind. Book your session and train with awareness.
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Holistic Rituals in the Sauna
Experience the art of holistic relaxation in the sauna
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Prana and Sound Healing
In our Prana and Sound Healing sessions, you will experience a holistic practice that aims to harmonise your body, mind and spirit
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Meditation
This meditation session offers you numerous benefits, both physical and mental.
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Hatha Vinyasa Yoga
In our Hatha Vinyasa Yoga sessions, you will combine the principles of Hatha and Vinyasa, enjoying a balanced practice
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Aqua Yoga
Aqua Yoga combines traditional yoga postures and breathing exercises with the resistance and buoyancy of water
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